I was SOOOOOO super hungry yesterday, so I went a LITTLE off plan. A little too much cheese, pretzels and buckeyes.
ARGH - I need more self-control for when I'm super hungry!
Tips, por favor!
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Weight loss journey
Ask you JC counselor. When I get super hungry I eat radishes which I'm sure you hate. Chew sugar-free gum. Suck on a Nip(candy)Mom
ReplyDeleteEat a little, drink a large glass of water and then make yourself wait 15-20 minutes. You'll find at the end of that time, you are less interested and less hungry.
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