Ok, so I GUESS the blog is serving its purpose seeing as I MAJORLY fell off the wagon, and preceded to get mad at every member of my family as they all asked me how I was doing. Part of me hates that it seems like that's all they talk about, but the other part of me knows it comes from a good place and is trying to keep my accountable.
You see, I have a problem with balance - not only when I walk, but in my life in general. I am a total extremist - its all or nothing with me! So, I had a majorly difficult (not in a bad way) few days at work, and I was working out several times a day. Then I crashed. 2 days at home, eating badly and watching TV. Fortunatly I have not gained weight, but I have not lost any either. I HAVE caught up on Lost, so there is a brightside. My brother called on Sunday to make sure I didn't fall into the Valentine's blues - which was funny because I was back on track at that point and had not even thought about it. Seriously, I REALLY like being alone (I know this is impossible for non-alone people to believe, but its true). I was not sad in the slightest I did not have a "Valentine". I get to hold my own remote.
So my brother said that he doesn't care how much I weight and if I were a "Jolly Fat person" he would be fine, except I not happy. That, and I might get thrown off of Southwest Airlines (another reason to fly American).
Anyhow, my trainer helped me come up with a balanced work-out schedule, so hopefully I don't wear myself out there...
Work is another matter - so keep yelling at me and asking me how I'm doing. I may not like it, but its working.
Subscribe to:
Post Comments (Atom)

Definitely find a work out schedule and regimen that you LIKE, is varied and you can do on a sustained basis. Doing something physical everyday is great, but make sure you are not killing yourself everyday or you will burn out. Give yourself a rest day or two in the week without guilt. On those days, just take a walk or something less strenuous. And you are obviously seeing results so THAT is awesome! Those results will come faster and faster the longer you stick it out. You are doing amazingly well so don't get discouraged!
ReplyDelete